As we age, our bodies naturally undergo changes. This can sometimes result in limitations with movement and overall mobility. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults maintain their physical capabilities. Through tailored exercises, physiotherapists can help

Vestibular disorders can cause dizziness, vertigo, and a sense of imbalance. These issues can significantly impact your daily activities, making simple tasks like walking or standing feel unpredictable. Vestibular rehabilitation therapy (VRT) is a specialized type of treatment that aims to improve your body's ability to control balance. VRT involv

Returning to your sport after an injury can be a difficult process. It requires patience, dedication, and a well-structured recovery plan. Working closely with a qualified healthcare provider is vital to ensure proper healing and a safe return to play. They will formulate an individualized program based on your specific situation. This program may